Week 1 summary for the new me
Well OK, calling it week 1 might be a bit much since I actually started the week on Tuesday, but as I said in my first blog I am going to write a weekly report, so here goes.
Since it is the first week, I get Saturday & Sunday off, so my week does actually finish today. I've progressed from learning the stretches & moves to putting them together in a 30 minute workout. Lessons I've learnt;